2021.09.26 21:52 thunderbranch Brother and sister taking a much deserved nap.
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2021.09.26 21:52 HFB06 Went to the new northern line stations today
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2021.09.26 21:52 BrainSweetiesss My mom knitted a wild Yoshi in its natural habitat
2021.09.26 21:52 JC_MAYHEM Ok why tf does shadow asakura look like that
2021.09.26 21:52 WTFstepBROski Moving into university...
Hi all. I came to this subreddit to hopefully either see if people have been in the same situation as me or can offer feedback as to how I'm supposed to go about this problem.
So, the problem is I have severe social anxiety, mainly with the beginning fazes of meeting people. If I have met someone for a long time period I don't feel as socially anxious and as the title says I've just started university.
I'm living on campus with 5 other floormates and have moved in for about 2 days now and haven't spoken to any of them. Our floor has shared bathrooms and shower rooms so when I have used these I have waited until either no one is out their room or it is at a time where people are sleeping.
I have a very big fear of making noise to alert them. Idk why but the idea of going to the communal kitchen on our floor and cooking food is absolutely terrifying and thus I have only eaten $#@! So far.
I have such a big fear of encountering them and awkwardly saying hi and whenever I think to myself to go talk to them when they are in the kitchen for example, I begin to get light headed and my heart rate is through the roof and to which I lay back down on my bed feeling depressed cause I feel like a pussy cause I can't even talk to new people.
Idk how and would love to know if you could help me understand how I'm supposed to break this cycle and simply just talk to some of the floormates because I am slowly feeling sadder and sadder just being stuck in my room cause I have so much fear.
submitted by WTFstepBROski to socialanxiety [link] [comments]
2021.09.26 21:52 AutoNewspaperAdmin [National] - What’s the price of Biden’s plan? Democrats drive for zero | Chicago Tribune
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2021.09.26 21:52 essstabchen Mental health, avoidance, and finding a way back
Hey Avoidant folks,
I found out that I was Dismissive Avoidant a year (two years?) ago, when I really started to explore my relationship with my mother. Researching a little bit on attachment theory, it really just kind of "clicked".
I've always been incredibly avoidant with my mother specifically (little to no personal disclosure), and partners (I'm affectionate, but have a hard time being emotionally vulnerable, and I've abruptly left 2 relationships without much warning). I'm an anxious person, but I don't find myself in the headspace of needing to please, needing to be liked, or fear of judgement. I know people care about me, I just don't always think I'm what's best for them, and have issues with personal disclosure because I don't want other people to do any emotional labour on my behalf.
My DA tendencies didn't show up in my friends too much, aside from a lack of personal disclosure, and having a low social battery, resulting in me disappearing for a couple of months at a time. But I've always felt supported and loved by my friends, I just don't feel comfortable being a burden.
That is, until the past few months. I've been in a depressive spiral, and I've completely avoided all interactions with my friends since April (5, going on 6, months). It's just longest I've actively detached, and it's eating away at me. I feel this torrent of guilt and panic. I check every day to see if they're still my friends on social media, even though I haven't used social media for any public posts in 3 years, because it's the only metric I have to know that they're not mad at me.
But I'm utterly convinced that they're mad at me. I haven't been there to support them. I haven't been a part of their lives. I detached with no warning. I haven't put effort into the friendships and I feel like I've done irreparable damage to the bonds I had.
It makes me hate myself.
And it makes me hate myself more when someone messages me worried, and I'm paralyzed by anxiety and guilt, and I can't tell them that I'm okay. And then I'm making them worry about me for no reason. I'm just at sitting my house, why is this so hard?
I feel like I locked myself out and I don't know how to get back in. And even if I did, what would I say? I'm so tired from my depression, I don't make a very good friend right now.
It feels so easy for everyone else.
Does anyone else find that their mental health has made their avoidant tendencies worse? How have you repaired your connections to people after a long time away?
My therapist hasn't been much help in this area, but I'm really trying.
submitted by essstabchen to AvoidantAttachment [link] [comments]
2021.09.26 21:52 CMStan1313 Alice Reveal
2021.09.26 21:52 Tyrleif Yes
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2021.09.26 21:52 rusikababu ;-)
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2021.09.26 21:52 tvckerwash shokuhou misaki ☆
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2021.09.26 21:52 Brattybabbypinkk Slow subs today
2021.09.26 21:52 CodeBroo Release Toxic Emotions | Heart Chakra Meditation | VERY POWERFUL MANTRA
|submitted by CodeBroo to audiomeditation [link] [comments]|
2021.09.26 21:52 Eagle3066 🚀 H y p e r L a u n c h 🚀 | 💰 Private Sale Starting Soon 💰
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2021.09.26 21:52 StrakiLikesCherries What is the most disturbing Wikipedia article you ever came across?
2021.09.26 21:52 tammossy Billy Kramer And The Dakotas, Bad To Me
2021.09.26 21:52 ReviewEquivalent1266 Democrats are pressuring the Fed to allow them to avoid passing the debt limit without requiring them to shut down the government.
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2021.09.26 21:52 BrutalSaint What do I need to do in order to improve me success with pitches/toss plays?
2021.09.26 21:52 babbuboyo Do any of you order your raw dairy,meat,etc. online?
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submitted by Dzsuvakabra to homeworkhelper [link] [comments]
2021.09.26 21:52 Dotun__ Wishing each and everyone of you a great week ahead, in-game and real life. ;-)
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2021.09.26 21:52 orenedits .
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2021.09.26 21:52 slimmestson alternate ending to childes story quest
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2021.09.26 21:52 _Electra_Heart_ Sometimes feels like it was last week
Anyone else experience this? It’s been nearly three months, and I’ve done a LOT of healing since then and feeling better than I did for the first six weeks or so, but sometimes I think about it and it feels like almost no time had passed at all. I still remember everything about him and every little detail like I saw him a few days ago. We’ve had zero contact and I’ve barely looked at his social media, but it’s like he’s still burned into my brain.
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2021.09.26 21:52 Coolguy0789 I hate when this happens
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